* Practices that heal and harmonize the body, mind, and spirit * Skills for handling negative emotions, and situations * Practical wisdom for improving work, and relationships * Insight into one’s own mind, and emotions * Stretching and yoga
The Art of Living is a multi-faceted, not-for-profit educational and humanitarian NGO with a presence in over 140 countries. We are engaged in diverse initiatives aimed at uplifting humanity by bringing peace at the level of the individual, society, nation and the world as a whole.